What Causes

Upper Cross Syndrome?

- Imbalances between tight and weak muscles
- Prolonged poor posture, such as desk work

Symptoms

Forward head posture
Forward head posture
Limited range of motion
Limited range of motion
Neck pain and stiffness
Neck pain and stiffness

Solutions

Chiropractic adjustments to realign the spine
Chiropractic adjustments to realign the spine
Stretching exercises for tight muscles
Stretching exercises for tight muscles
Strengthening exercises for weak muscles
Strengthening exercises for weak muscles

Still have questions?

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