What Causes
Sprain Strain?
- Overstretching or tearing of ligaments (sprain)
- Overstretching or tearing of muscles or tendons (strain)
Symptoms
![Pain, swelling, and bruising](https://moreleadssolution.com/wp-content/uploads/2024/01/Pain-swelling-and-bruising.png)
![Limited range of motion](https://moreleadssolution.com/wp-content/uploads/2024/01/Limited-range-of-motion-2.png)
![Muscle spasms](https://moreleadssolution.com/wp-content/uploads/2024/01/Muscle-spasms.png)
Solutions
![Chiropractic adjustments to realign the spine](https://moreleadssolution.com/wp-content/uploads/2024/01/Chiropractic-adjustments-to-realign-the-spine.png)
![Rehabilitation](https://moreleadssolution.com/wp-content/uploads/2024/01/Rehabilitation.png)
![R.I.C.E. (Rest, Ice, Compression, Elevation) for initial management](https://moreleadssolution.com/wp-content/uploads/2024/01/R.I.C.E.-Rest-Ice-Compression-Elevation-for-initial-management.png)
![](https://moreleadssolution.com/wp-content/uploads/2023/12/Untitled-design-8.png)
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